© 2015 Cromwell Cross Country

Hump Day Dash

Run like a warrior this summer! Cromwell Cross Country has begun a summer series right here in town. Each Wednesday night we will offer up a flat, grassy-trail run for your enjoyment.

The 1st race of this weekly series is planned for Wednesday, June 24, 2015 and will continue EVERY Wednesday through August 19, 2015, EXCLUDING July 1st and August 5th.


This summer fun run series is hosted by the Cromwell Cross Country teams and was created to help spread the joy of running throughout the Cromwell community. All of the proceeds from the series go directly to the Cromwell High School boys and girls cross country teams. This racing series was created by the Cromwell High School Cross Country coaches, Doug McGough and Rich Dean. Please contact us if you are interested in being a sponsor for this event.


Register for the entire series and save! Online registration will be open through July 31st. Those registering for the entire series will receive a race shirt with your registration. That is 7 races plus a shirt for $30. Limited shirts will be available for $15 on race days. Race day registration will be available for $5. Those that are pre-registered should plan to arrive no later than 6:10 PM. The gun will go off at 6:30 PM. The race course will be a 2 mile, single loop grass/trail course with little to no elevation with an on track finish. The course is great for both viewing and running fast times.


There will be parking at the high school on the day of the event in the lot by the track. Race day registration will occur on the track starting at 6:00 each Wednesday night. Results will be posted online following the completion of the race. If you have questions, please contact us.


We look forward to seeing you there!

Hump Day Dash 2 mile Course

This is a newly designed and measured course. It consists of a 2 mile, single loop grass/trail course with little to no elevation with an on track finish. All major turns in the course will be well marked on race days.

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July 8

RESULTS from this year’s Hump Day Dash Series

June 24

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2015 Series is Proudly Sponsored by:

Contact us if you would like to sponsor the Hump Day Dash Series.

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Click Above for full results.

Jared Darius

Kelly Lenihan

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Erik Rodriguez

Meghan Savinelli

July 15

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Jared Darius

Audrey Grant

July 22

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Alec Drzewiecki

Audrey Grant

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Alec Drzewiecki

Julie Petrella

July 29

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Erik Rodriguez

Cathy Downing

Aug 12

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Erik Rodriguez

Julie Petrella

Aug 19

Male Course Record:

Jared Darius

10:51.9

Female Course Record:

Meghan Savinelli

14:20.2